Category: Mindfulness

bliss

It was like bliss!

It was like bliss, Sarah said! Have you watched her video on Kundalini rising?
Please see https://youtu.be/fhZGPI5Y6J0

And let me know your thoughts xoxo

Raising your Frequency

Raising your frequency

When you are operating on a lower frequency due to old perspectives or disturbing experiences, it’s difficult for you to think positively, release the past, and feel empowered. You then manifest more people and situations from that lower frequency.

Energy Orgasm

Energy Orgasm Webinar aftermath

That was awesome, you guys! Thank you so much to everyone who joined Energy Orgasm Foundations Webinar last night. We dove into quantum physics, energy of pleasure, freedom and joy! Experienced a powerful healing meditation and chatted about sensuality, Kundalini energy and ways to deepen Energy Orgasm Practice.

Energy Orgasm

Energy Orgasm Solo Mastery Course – Personal Story

Energy Orgasm Solo Mastery Course – Personal Story (join my FREE Energy Orgasm webinar to learn more: https://spiritsexlab.as.me/EnergyOrgasm)

I often get asked what do energetic orgasms feel like and how do you achieve one? My very first energetic orgasm was an ecstatic experience to say the least… Want to know how it went? Here’s a little glimpse into this story.

addicted to thoughts

We are addicted to our thoughts

I remember the moment when I became aware of my inner thoughts and realized how powerfully (and at times negatively) this inner monologue was affecting me. Are you aware of your thought patterns and the way they are affecting you? Can you hear your self judgments? How about wounded places inside that need love? Emotional regulation and blocks removal course coming out soon. Stay tuned xoxo

Self Love Testimonial

Self Love

SELF-ESTEEM AND SELF-LOVE WORK; DISCOVERING ESSENCE

So many of us are quite self critical, unsure of how to love ourselves unconditionally and are lucking self confidence. I’ve been there myself multiple times – feeling ashamed of my own desires, thoughts and needs. Unable to look at myself in the mirror without criticizing the way I looked. Getting easily upset with my own emotional reactions and “sensitivities”.

when we are tired

When we are tired

Things have been challenging lately, I know! If you’re struggling today – I’m sending you a big bear hug. Please remember that thoughts you may be struggling with right now may just be due to how you’re feeling. Notice whether these ideas are factual or just an emotional reaction to the current situation.

Past has no power

Past has no power

It’s the New Year. New You. Embrace a frequency of who you’d like to become, generate the frequency of things, adventures and experiences you want to attract. Make an action plan and change your reality – one little step at a time. The past has no hold on you.