We all have thoughts that pop into our heads, but not all thoughts are created equal. Some thoughts can be helpful and accurate, while others can be distorted and lead to unnecessary stress and anxiety. These distorted thoughts are known as cognitive distortions, and they can impact our mental well-being if left unchecked.
Hey there, it’s Evguenia! As an accredited Energy Therapist, Passionate Sexuality Guide, and Master of Counseling Psychology Candidate, I’ve spent over a decade helping successful professionals like you break free from their blockages and unlock a life of confidence, pleasure, and choice.
Stress and anxiety are common problems that many of us face on a daily basis. While it’s normal to experience stress from time to time, excessive arousal and stress can have negative effects on our mental and physical health. Fortunately, cognitive-behavioral therapy (CBT) offers effective techniques for managing these emotions.
Looking to improve your mental health and well-being? Cognitive-behavioral therapy (CBT) is a widely recognized approach that can help you manage your thoughts and feelings to lead a happier, more fulfilling life. If you’re struggling with anxiety, depression, or other mental health issues, you may find CBT interventions particularly helpful.
Do you ever feel like something is holding you back from living your best life? Perhaps it’s emotional or intimate blocks, shame, guilt, low self-esteem, or negative beliefs. These issues can weigh us down, making it difficult to connect with ourselves and others and ultimately hindering our personal growth. But what if there was a solution that could help you overcome these obstacles and find inner peace, personal growth, and sexual health? That solution is the Hero’s Journey to Inner Peace course.
Sexual compatibility is an important factor in any romantic relationship, and differences in sex drives can cause tension, frustration, and even resentment between partners. However, having different sex drives doesn’t necessarily mean that a relationship is doomed to fail.
Balancing opposite attachment styles in a relationship can be a daunting task, but it is possible. In most cases, partners with different attachment styles attract each other, which can cause conflicts and misunderstandings. However, with the right strategies, such couples can overcome their differences and enjoy fulfilling relationships.
If you’re looking for a program that offers powerful healing, personal growth, and sexual health benefits, Energy Orgasms Course is the perfect solution for you. This comprehensive program includes a wide range of theoretical knowledge and experiential practices that can aid in achieving transformative results.
Starting to date again can be both exciting and overwhelming, especially after a long break or a breakup. While it can be tempting to jump back into dating right away, it’s essential to take your time and prepare yourself emotionally, mentally, and physically for the dating scene.
April is National Sexual Assault Awareness Month and May is the National Stress Awareness Month, and we’re excited to celebrate with you by offering $200 off all of our courses, including our popular Energy Orgasm Solo Mastery and Hero’s Journey to Inner Peace.
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