Do you know what you’re made of?
As long as we stay comfortable and don’t challenge ourselves – we’re missing out on parts of life and our identity that could bring us lots of happiness, freedom, joy and pleasure.
Tag: midfulness
May 17, 10 AM – FREE Coping with Pandemic: Stress Release and Healing Meditation
Coping with Pandemic: Stress Release and Healing Meditation
FREE WEEKLY SUNDAY SERIES – In an effort to give back to the community and provide complimentary support to those who may need it, I am continuing with FREE weekly online gatherings to go over our challenges / worries, share helpful comping tips / powerful practices, meditate together and share helpful tips on staying grounded