Selfcare: Exercise
I speak to a lot of mothers and busy women who are at their wits’ end with worries, stress and responsibilities they […]
Category: Personal Growth
He Who
“He who has a why to live can bear almost any how.” Friedrich Nietsche Once I’ve read an amazing book by Victor […]
Self Care: Meditation
I speak to a lot of mothers and busy women who are at their wits’ end with worries, stress and responsibilities they […]
Don’t Die
“Don’t die with your music still in you”. Wayne Dyer What is the song of your soul? What is it that you […]
Don’t Judge Me
“Don’t judge me – I was born to be awesome, not perfect.” Unknown Exactly!! Woo-hoo. Who else feels this way? Please like […]
Your Best Teacher
“Your best teacher is your last mistake.” Do you blame yourself for making mistakes? Sometimes I wonder if there’s a balance between […]
Change the world
“Change the world by being yourself.” Any Poehler The more we accept ourselves and align with our own unique gifts and essence […]
Self Care: Perfection
Perfection Some great discussions we’ve head lately – on the topics of self care, self-love and image. “What happens”, someone has recently […]
