Selflove Archives - Page 29 of 40

10 ways to boost self confidence

Notice your Super Ego and set a boundary (Super Ego is an internalizing parental voice that constantly judges us to be less than who we are, learn to identify it and work through it)
Write negative thoughts down and question (CBT works wonders when it comes to questioning one’s negative thoughts – I have a hand out available)
Set intention aligned with the vision (See, taste, feel, hear, fully experience being confident, joyous and happy; set the intention to manifest this)
Add self love to your daily practice (I have a few great practices – happy to share)
Ask for painting with love / outside feedback (Beautiful way to feel the loving outside reflection – please search Painting with love in my blog at www.spiritsexlab.com)
Take sexy selfies / admire or share (Love those – have you tried?)
Get sensual clothes (Yes please)
Step outside of comfort zone + visit a playground (Oh my, nothing like an adult playground to boost one’s confidence levels)
Learn sexy skills (Knowledge is power)
Get to know + express your alter ego (Who are you deep down inside? Bring out your sexy!)

Feeling energized, laughing, and loving myself

“My favorite part was when I felt and saw an exuberant orange color expanding from my sacral chakra out to the world and got up feeling energized, laughing, and loving myself. I want to tell all my friends how highly I recommend working with Evguenia!”

Man suffers

“Man suffers only because he takes seriously what the Gods made for fun.”
Alan Watts

“Stop overthinking it”, they say. “You’re too emotional, sensitive, focused, zoomed in…” Do any of these sound familiar? At times, we get overwhelmed by negative emotions and obsessive thought patterns. One of the best tool I’ve found to quiet the mind is called a flying bird technique. Please see below and let me know your coping mechanisms.

Overcome Emotional and Sexual Blockages – March 22

Overcome Emotional and Sexual Blockages

This webinar will give you an abundance of tools, suggestions and resources to become aware of your inner blockages, learn to start moving and working through them towards achieving an emotional freedom.

When: March 22, 11.00AM – 12.30PM
Where: Online (link sent upon registration, live recording will be sent out to everyone registered)
Price: Introductory discount rate of $35*

What do I desire?

“It is so importance to answer this question: What do I desire?”
Alan Watts

Right now for me – Connection. What word comes to mind for you?

Very insightful, caring and skilled.

“Evguenia is very insightful and caring and skilled. I struggle to find anything negative to say whatsoever. This was exactly what I was looking for. I felt very connected to my core essence, and I especially appreciated the energetic restructuring of the heart chakra which seemed exactly what I needed.”

Leave your mind alone

“You have to know how to leave your mind alone. It will quiet itself.”

Alan Watts

44 in 2020

Turned 44 today, my friends!! I personally love numbers, so to me being 44 in the year 2020 feels so great! And I’m so grateful to have you here to celebrate with me. Thank you so much for all of your love, notes, messages and wishes. Let’s share lots of joy, happiness, pleasure, vulnerability and depth this coming year! Here’s a little birthday note I’ve received today – so very special.

44 years from Birth

Lifeless

“The more a thing tends to be permanent, the ore it tends to be lifeless.”

Alan Watts

Have you noticed this? It is so interesting… As Esther Perel says – humans beings have two opposing needs:

First need is for security and safety, consistency and predictability
Second, and quite the opposite – for novelty, excitement and unpredictability

Navigate my feelings and energy

“Many thanks for your wisdom, understanding, and guidance. You are a wonderful coach and I appreciate all you have done in helping me navigate my feelings and energy. I am feeling unburdened today and have a better perspective of life following our session. Thank you as well for the resource materials.”

G. S. Private Guidance Session

Feeling so grateful to be doing this work with incredible people. Truly blessed. xoxo