sit In the Ocean

Sit in the ocean

“Sit in the ocean. It is one of the best medicines on the planet – the water.” Nayyirah Waheed. Do you guys […]

Creativity

Creativity

“There is no healthier drug than creativity.” Nayyirah Waheed Agreed, creativity is an amazing force of nature 🙂 Comment: what was your […]

Make you free

Make you Free

“No might make them angry but it will make you free.” Nayyirah Waheed Have you been raised to say yes to everything […]

I'm mine

I’m mine

“I’m mine before I am ever anyone else’s” Nayyirah Waheed Had a deep conversation with a friend recently on a dark, lonely […]

Expect sadness like rain

Sadness and Rain – Cleanse

“Expect Sadness like you expect rain. Both cleanse you.” Nayyirah Waheed Most of us try to avoid feeling ‘negative’ emotions. We have […]

me wanting myself

Me wanting myself

“You not wanting me was the beginning of me wanting myself.” Nayyirah Waheed Are you there to pick yourself up if something […]

New Perspective

New Perspective

“Through your writing and even some of your blogging, I found a new perspective. My communication skills have improved and I am […]

See the light in others

Light in Others

“See the light in others and treat them as if that is all you see.” Wayne Dyer Not always easy to do, […]

Sea inside of me

Sea inside of me

“I want you to drink the sea inside of me.” Nayyirah Waheed Yessss! And for many of us – the sea spills […]