I am surrounded by love

I am surrounded by love

“I am surrounded by love” Louise Hay There’s never too much love around 🙂 Please stop (yes right now), take a deep […]

Self Care video on sexuality

Self Care Sexuality

Self Care: Sexuality I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress […]

Self-care: Exercise - Woman doing yoga

Selfcare: Exercise

I speak to a lot of mothers and busy women who are at their wits’ end with worries, stress and responsibilities they […]

Conquer from within

“Conquer from within.” Unknown Whenever a difficult situation strikes – what is our typical response? To assign blame? Act as a victim? […]