Special Guest: Take selfies professionally Hi Beautiful! Welcome to the new rubric: Special Guest. In this category I’ll be introducing you to talented people, organizations or possibly […]
Meditation on Body Centered Emotions – Aftermath WORKSHOP @gildasclubtoronto Just reflecting back on today’s workshop at Gilda’s Club – meditating on body-centered emotions… What an experience. 9 soulful women, […]
Nothing will work unless you do “Nothing will work unless you do.” Maya Angelou Knowing your goals in the next 3-5 years and setting up little milestones along […]
Break through Anxiety & Fear “You helped me break my anxiety and fear barriers today… It was really life enriching experience… Thank you!” A. S. Private Adult […]
Power of Positive Change Power of Positive Change Most of us run our lives on autopilot. This is because our neural pathways operate under the law […]
Change your attitude “If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou Oldie but goodie… What are […]
Who is Evguenia from SpiritSexLab In my quest to explain a bit better what Spirit Sex Lab is all about and who I am, here’s a short […]
Overwhelmed & Thankful! “I’m so overwhelmed! Feel so thankful to myself and to you and all the girls who came today!” O. A. Monthly women’s […]
Body Beloved: P1 A personal story of body shame, blame and self-hatred through to transformation. Part 1 – I hope this resonates with you guys… Please […]
Body Beloved: P2 Years later, experiences later… I am in love with my body (though I have my moments) I have discovered the love of […]