Category: Selflove

karma

Karma

“How people treat you is their karma; how you react is yours.” Wayne Dyer Yes. Working hard on witnessing and controlling the […]

Your True Self

The most Important Thing

The most important thing (Your True Self )

As I went for a daily forest walk today I started thinking – what is the most important piece of knowledge, experience I could share with you guys. Why am I here, why does this blog matter (if it does at all)?

Open-hearted Relationships Webinar – December 8, 2019

Open-hearted Relationships

This webinar will give you an abundance of tools, suggestions and resources to learn about many ways in which relationships could be designed and expressed, we will also cover common questions such as boundaries, jealousy, scheduling, sex safety and communication.

Newsletter November 19

Spirit Sex Lab Newsletter – November ’19

Spirit Sex Lab newsletter – November, 2019

Are you part of Spirit Sex Lab family? Come and join our playful laboratory where we discover everything personal growth, pleasure and desire related.
Imagine my account would get blocked and you’d never hear from me again  I’d miss you terribly!

Miracles

Miracles

“Miracles come in moments. Be ready and willing.”

Wayne Dyer

So very true. Whenever you’re lost in anxious thoughts, please notice that the turmoil is usually mostly happening between your temples… The life itself is flowing effortlessly and graciously all around us with a multitude of miracles taking place everywhere. Taking a deep breath, witnessing the thoughts and allowing the emotions to be here without a judgement is a great way to experience the now. Comment: what miracles have you noticed today 😉

Connection: Partner – Senses

5 Senses I love being playful… Do you? Spicy relationships are hugely connected to a sense of novelty… Surprises. Play. Speaking of […]

Relationship Distractions

Relationship Spice: Connection Distractions

Relationship Spice: Connection Distractions

A few days ago a great friend and client of mine has asked me a question: “How do I make a transition from regular life into a sexier setting with my husband and leave the thoughts and distractions behind?”

It is quite hard for us to stop our busy minds from constantly focusing on outside worries, to do lists, business considerations. Moreover, when we do find the precious time to connect with the loved ones we tend to slip into thoughts that are less than sexy. Does this sound familiar?

In this video, I’m suggesting 5 practical steps on how to approach Relationship Distractions and deepen the spicy / loving connection between the partners. Watch “Relationships: Connection Distractions” on my Youtube channel at www.youtube.com/c/spiritsexlab and let me know if you find these suggestions helpful.