Join me for an informal FREE online gathering to connect as a community, go over our challenges / worries, meditate together and share helpful tips on staying grounded
How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!
We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?