Coping with Pandemic

Online Support Session
How are you coping with the pandemic?

We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?

In the next days, I’m going to be sharing with you what have proved to be most helpful coping and emotionally balancing techniques that I’ve discovered over the years and use frequently with my clients. These practices are holistic in nature, mindfulness-based experientials that affect body, mind, heart and soul. I have shared 2 already in my latest blog posts:

I’m also offering 20% off all of my Online Personal Support Sessions, starting as low as $79. Schedule your free 20 minute consultation here:

Please follow along, share, reach out if you need my help.

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