expect nothing

Expect nothing

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.”
Ram Dass

Purple Light

Purple light district

Purple light district (more polyamory related, erotic stories can be found at www.aliceinpolyland.com)

He was a tech guru. Incredibly smart, unique, tall, handsome. Though he didn’t really believe the latter. His last relationship left him questioning his self confidence.

“Do you know why the Red Light District in Amsterdam has that name?”, asked Valen over one of their casual online chats. “I’m not sure, babe, why?” “The sex workers turn on the red lights to attract their customers… I will turn my lights purple whenever I’m in the mood.” he texted

Self Esteem

Self-esteem and self-love work; discovering essence

SELF-ESTEEM AND SELF-LOVE WORK; DISCOVERING ESSENCE

So many of us are quite self critical, unsure of how to love ourselves unconditionally and are lucking self confidence. I’ve been there myself multiple times – feeling ashamed of my own desires, thoughts and needs. Unable to look at myself in the mirror without criticizing the way I looked. Getting easily upset with my own emotional reactions and “sensitivities”.  

The good news is, that Neuroplasticity (the brain’s ability to change itself constantly by creating new neural pathways and losing those which are no longer used) allows us to change negative patterns of thinking into the positive ones.

parallel universe

Parallel Universe – Erotica

Parallel Universe – Erotica (Read more stories and get my book at www.aliceinpolyland.com)

“Multiverse theorists argue that the continuous expansion of the universe has produced various pockets of energy that ended up expanding at a much faster rate and created several other pocket universes of their own.”

Feeling the rope surround and caress her body, listening to the sounds of binaural beat patterns, Alice was floating in and out of consciousness… Into a state of trans. Lightness. Energy. Peculiar visions, woven together as a bouquet of sensations and memories surrounded her…

Alice in Polyland Collective

Spirit Sex Lab Featured by The Collective Women’s Entrepreneur Community

Spirit Sex Lab Featured by The Collective Women’s Entrepreneur Community

Thank you so much for featuring me!

Q. Let’s take it back to the beginning: can you tell us the story of your business’s first month?

A. When I came up with the idea of Spirit Sex Lab I was longing to create a judgement-free, holistic-oriented space that allowed professionals to break down the barriers inside and rediscover amazing passion, pleasure, and ultimate joy of embracing their full selves.

God in drag

“Treat everyone you meet as if they are God in drag.”
Ram Dass

Whenever I notice that I’m judging someone I always try to see the traits I dislike in them in myself. I also try to zoom out from the personality level into more of a witnessing / spiritual plane and understand how incredibly brilliant their soul is. As all of us are.

What are your thoughts on this?

Newsletter

Spirit Sex Lab newsletter – June 2020

Spirit Sex Lab newsletter – June 2020

Just sent off a freshly squeezed newsletter, in it you can find:

1 Video tip on spicing up relationships
2 Free Webinar announcements
2 Healing and Personal transformation blog posts
2 Sexual Guidance articls
3 Spicy Stories

difficult emotions

Managing difficult emotions

LEARNING TO MANAGE DIFFICULT EMOTIONS

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” — Sigmund Freud

… Pain. This familiar intense feeling of burning usually starts just below my navel, radiating up through my chest… Creating an excruciating pressing sensation between my breasts and moving up towards the throat. This energy – wanting to come out as a scream, a cry… Tears appearing and pouring out of my eyes. And another wave – covering me head to toe…

More you can hear

The more you can hear

“The quieter you become, the more you can hear.”

Ram Dass

I love this on so many levels – I’ve noticed that when I become quieter – I’m able to better sense into myself (meditation, mindfulness, self care); others (focusing on their energy, stories, experiences and hence understanding better); this world – you’d be surprised how much more in touch with the energy, nature, universe we become when we quiet our minds. New webinars coming up on getting in touch with ourselves, energy, sensuality and others. Stay tuned 😉