10 ways to process emotions

10 ways to process emotions

Do you ever feel overcome by emotions? There are so many – typically the “negative ones” we tend to have an issue with experiencing / processing. In our culture we are not taught ways of identifying, allowing and accepting our feelings. The truth is while fear, sadness or anger may be very uncomfortable to experience, they are waves of energy passing over us. Below is a list of ideas I’ve compiled over the years on processing a range of negative emotions. What’s your favorite way to process?

Inner Child

Connection: Self, Inner Child

Yesterday was quite a day focused on conflict resolution, thank you so much for everyone who reached out and offered to support […]

Testimonials workshop

Confidence and raw sexuality

Enamoured by Confidence and raw Sexuality

Mmmm. Thank you so much! Want to join in on the raw sexuality and confidence fun 😉
Join my upcoming 3 webinars! We always have the most fun, share lots of sexy tips, learn a ton of helpful info and experience mind-blowing magic and pleasure!
www.spiritsexlab.com/events

New Exclusive Energy Orgasm foundations webinar Aftermath

Thank you so much to everyone who registered and came out for the New Exclusive Energy Orgasm foundations webinar!

We had a wonderful time chatting about all things sexy and mindful, learning what Energy Orgasms are all about and experiencing wonderful healing effects of long distance induced trance by yours truly. Here are a few photos from the Webinar as well as a few reviews. Our incredible model Sarah from the latest Long Distance Touch Free Squirting video joined us to share about her experiences and inspire others!

invigorated and alive

I feel so invigorated and alive

Want to feel invigorated and alive? I had to increase the number of participants allowed for tonight’s free webinar (we’re at 50 now), but there’s now room for more! Everyone will get a recording of the session. We will have a wonderful healing meditation during our time together tonight! Join me at 7pm: https://spiritsexlab.as.me/EnergyOrgasm, Can’t wait!

Energy Orgasm Squirting Touch Free

Long Distance Full Body Energy Orgasm Testimonial

Long Distance Full Body Energy Orgasm Testimonial

OMG. You guys should watch this video! Remember, my incredible client Sarah that squirted multiple times during the recent long distance Energy Orgasm video? (Watch it at: https://youtu.be/fhZGPI5Y6J0)

pain is the mind

Witness the thoughts.

FOCUS IS EVERYTHING. Shifting focus from being in the epicenter of the painful emotions to becoming the space around them. Witnessing the pain, fear, anger, rage while holding space for yourself takes an edge on and allows to settle down and soften the pain. “Pain is the mind. It’s the thoughts of the mind. Then I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being. Then those particular thoughts that are painful – love them.”

Ram Dass

Spirit Sex Lab newsletter – July 2020

Spirit Sex Lab newsletter – July 2020

Just sent off a freshly squeezed newsletter. Come and join our playful laboratory where we discover personal growth, pleasure and desire-related topics and helpful tips.