Affirmation

Louise Hay was an amazing Healer, Motivation Speaker and Hay House founder. Her best selling books (“You can heal your life” and […]

Self-care - Happiness

Self Care Happiness

Self Care: Happiness I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress […]

The future belongs to those who believe in the beauty of their dreams

Future Dreams

“The future belongs to those who believe in the beauty of their dreams…” Eleanor Roosevelt. Don’t let anything or anyone stop you. […]

Change the world

“Change the world by being yourself.” Any Poehler The more we accept ourselves and align with our own unique gifts and essence […]

Self Care: Perfection

Perfection Some great discussions we’ve head lately – on the topics of self care, self-love and image. “What happens”, someone has recently […]

Life Force: 03

So what does it take to accept and authentically express your sexuality, to listen to the voice within that leads you into […]

life force 1

Life Force 01

I’d like to now talk to you guys about sexual shame, guilt, body awareness and confidence. Here’s a first part of the […]

Imago Theory

Imago Theory Often times clients that come to me complain of being attracted to the “wrong people”. They understand a person may […]