Personal Growth Archives - Page 33 of 76

Mega Energy Boost – Food & Water

Mega Energy Boost – Food & Water Following your requests, I’m bringing up the topic of achieving a Mega Energy Boost (#spiritsexlab_energyboost) […]

Walking each other home

“We’re all just walking each other home.”

Ram Dass

We’re such social creatures – others help us see ourselves, experience our energy, learn. Everyone I’m interacting with on daily basis is teaching me something about me and the world. People that are close to me, family members, relationships, friendships, clients – are all journey partners that accompany me in this life. I, in turn, am journeying and reflecting back to them who they are. Isn’t it incredible? Please connect and tag your favorite fellow traveler.

Extended mind and body

“Society is our extended mind and body.”

Alan Watts

As within, so without. Even a tiniest shift inside of us will lead to a butterfly effect for the world. Let’s focus on loving ourselves more, being more playful, open-minded, connected, shame and guilt free and kind 😉 If not us, then who? Please comment with a heart if you agree 😉

May 17, 10 AM – FREE Coping with Pandemic: Stress Release and Healing Meditation

Coping with Pandemic: Stress Release and Healing Meditation

FREE WEEKLY SUNDAY SERIES – In an effort to give back to the community and provide complimentary support to those who may need it, I am continuing with FREE weekly online gatherings to go over our challenges / worries, share helpful comping tips / powerful practices, meditate together and share helpful tips on staying grounded

Alice in Polyland book is excellent

“Alice in Polyland book is excellent. Let me know when your next comes out. I definitely find myself wanting to read more. Your lack of inhibitions and sexual freedom is very refreshing. I appreciate all your insights from your experiences.”

E. K.
Alice in Polyland book reader

Questions to ask lovers to best understand fantasies

Questions to ask your lover to better understand their fantasies.

I hear from so many of you that talking about sex may feel difficult and intimidating. I notice how liberating and free my clients feel when we dive into their fantasies, sexual preferences without experiencing judgments, shame or guilt. Below are a few ideas on which questions to ask to get to know your partner’s fantasies a bit better. When this conversation is approached with an open mind in a judgement free space, results are miraculous.