Solo Play Tips

Solo Play: 10 fun Masturbation tips

You reached out and I listened 😉 So many of you are sexually frustrated due to the current COVID-19 situation. I say – let’s play a little! We will emerge out of this ordeal deeper connected to ourselves, our bodies, sensuality, play preferences and full of sexual fantasies! Please read one, like and share xoxo

Set up the atmosphere (6 senses + meditation)
Focus on setting up a sensual space for yourself. Whether it’s ordering oysters or lighting up candles, putting on some sensual music or wearing red. Indulge your senses and seize the moment!

The sensual You

The Sensual You – Practice

Neuroplasticity is the brain’s ability to change itself constantly by creating new neural pathways and losing those which are no longer used. […]

Power on control over us

“When we attempt to exercise power or control over someone else, we cannot avoid giving that person the very same power or control over us.”

Alan Watts

Tell me about it… Please comment if you can relate.

What a Wonderful Difference it made

Did I mention I have the best clients ever? This kind note comes from an amazing client of mine – we worked together over a period of several months focusing on becoming aware and learning to work though and remove his emotional, sexual and energetic blockages. He had quite a few things to reevaluate and redefine with regards to his view of himself (boosting self-confidence and self love), sexuality (accepting his wonderful essence and preferences) and openly communicating his needs and fantasies to partners (oh, the world of possibilities!). We also deepened into an alternative relationship style exploration. So proud of his progress and how open, powerful and resilient his energy is nowadays. He’s running a successful business, is a wonderful parent and is immersed in multiple playful connections at the moment. Way to go!

Feel perfectly free

” One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said […]

Desire Boost and Sensual Meditation: M4 Cooperation Webinar Aftermath

Desire Boost and Sensual Meditation: M4 Cooperation

My heart is full. Thank you! 86 people registered for our Desire Boost and Sensual Meditation webinar last night.

Thank you so much to @Clubm4 for making this possible and to the wonderful and so open-minded community of people who’ve joined. We’ve laughed together, shared resources on staying sexy, connected and grounded. I’ve read spicy stories and shared multple sensual tips on keeping the desire going in the times of Covid-19. We’ve enjoyed sensual meditation together.

Covid-19 Free Online Group Support and 1 Hour sessions available

Many people have asked me to offer shorter duration sessions online – and I happily obliged 🙂 Currently offering 1h, 1.5h and 2h support sessions on a variety of topics:

Covid Emotional Balance Support
Covid Sensual Desire Boost Support
Dealing with difficult emotions
Personal Transformation
Dating + Relationships
Sensuality and Pleasure Guidance

Thank you for following along!

THANK YOU SO MUCH for following along! We hit 1,600 followers on IG, 2,100 on YouTube and FB needs to catch up lol (@Spiritsexlab) and I’m very happy to see you here!

Without you, there would be no blog. No sharing space to openly discuss Sexuality, Spirituality, Personal Growth and Pleasure. ❤️

Let me introduce myself. I always offer to play a little game when I meet more of you! I’ll give you 3 truths and 1 lie about me. Please guess which one is the latter (1-4). Please also comment to introduce yourself – would love to know who you are and where you’re from!

I feel very happy

” I know I haven’t messaged you in a while and wanted to just say hi and let you know that everything is going really well!
I’ve been doing meditation and practicing gratitude. I feel very happy and things are going great!”

M. K.
Private Session Client