We Are Family

Yes… Definitely… Yes. Loving this planet (most of the time lol)

authentic expression

Self Care Authenticity

Self Care: Authenticity I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress […]

Vulvas and Yonis - flower illustration

Vulvas and Yonis

Vulvas and Yonis Those of use who were born with vulvas, vaginas, yonis etc… How many of us are really in touch […]

healing

Ever Changing Health

I always try to stay real. As much as possible… Authentic – though this proves to be tough at times. So I […]

I'm worth loving quote by Louise Hay

I am worth loving

“I am worth loving. There’s love all around me” Louise Hay Louise Hay was an amazing Healer, Motivation Speaker and Hay House […]

Self Care video on sexuality

Self Care Sexuality

Self Care: Sexuality I speak to a lot of mothers and busy people who are at their wits’ end with worries, stress […]

Sexual and Emotional Healing

Sexual Healing It was a three hours long couples’ session… We spoke, laughed, and spent time reminiscing about what freedom looked liked […]