What a Wonderful Difference it made

Did I mention I have the best clients ever? This kind note comes from an amazing client of mine – we worked together over a period of several months focusing on becoming aware and learning to work though and remove his emotional, sexual and energetic blockages. He had quite a few things to reevaluate and redefine with regards to his view of himself (boosting self-confidence and self love), sexuality (accepting his wonderful essence and preferences) and openly communicating his needs and fantasies to partners (oh, the world of possibilities!). We also deepened into an alternative relationship style exploration. So proud of his progress and how open, powerful and resilient his energy is nowadays. He’s running a successful business, is a wonderful parent and is immersed in multiple playful connections at the moment. Way to go!

Coping with Pandemic – Desire Boost and Spicy Meditation Aftermath

Thanks to everyone who was able to join the Desire Boost and Spicy Meditation

So wonderful to connect with everyone on the call! We’ve shared some of our struggles, learned a few tips on staying connected to our own sexuality and fun ways to spice things up with our partners in person and long distance. I really appreciate everyone’s beautiful heartfelt sharing! 

Coping with pandemic

Incredible Offer ending tomorrow – 20% off Online Sessions

Incredible Offer ending tomorrow – 20% off Online Sessions

I’ve been riding a bit of a high in the past couple of months – I just have been incredibly lucky to have started dating someone new and am going through NRE (new relationship energy) in the midst of this crisis. However, whenever I look around I can clearly see we’re all struggling with so much ambiguity, fear and uncertainty. Many of you have told me how hard it is to stay calm, grounded and positive. I’ve also heard from you on how difficult it is to not see your loved ones, feel isolated and sensually not engaged…

NEGATIVE SELF TALK

CBT: Super Ego / Negative Self Talk

CBT: Super Ego / Negative Self Talk

How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!

Online Support Session

Coping with Pandemic

How are you coping with the pandemic?

We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?

Universe looking at itself

“You are an aperture through which the universe is looking at and exploring itself.”
Alan Watts

What are you exploring right now?

March newsletter

Spirit Sex Lab newsletter – March 2020

Spirit Sex Lab newsletter – March 2020

Hot off the virtual press – have you seen today’s newsletter yet? Are you part of Spirit Sex Lab family? Come and join our playful laboratory where we discover everything personal growth, pleasure and desire related

Leaving it alone

“Muddy water is best cleared by leaving it alone.”

Alan Watts