Our society frowns upon open conversations around sexuality. The less we talk about our fantasies and desires, the deeper underground they go making us feel they are inappropriate, shameful and wrong. Let’s have an open conversation! Guilt, shame and judgement free 😉 Join me for you free 20 minute Discovery call today: https://spiritsexlab.com/contact
What a wonderful surprise!! A few months ago Harouna (a wonderful teacher from my healing school program) has reached out to me via IG. We chatted and he’d mentioned how proud he was of me living my truth (he was one of the first people witnessing my transformation into living a more open lifestyle and coming into myself emotionally, spiritually, sexually). He’d asked me if I’d be open to appear on his podcast – I was delighted. It felt like I’ve come a full circle.
Thank you so much for Harouna and Hermelijn for this wonderful interview. In it, we discuss Healing Sexual Traumas, Beliefs, and Cultural Programming, I would love to hear your reflections: https://anchor.fm/harouna-soumah/episodes/Healing-Sexual-Traumas–Beliefs–and-Cultural-Programming-with-Evguenia-from-SpiritSexLab-eq1rnm
Alice in PolyLand Party Part 2
Remember the Ice Breaker Game cards? I was so happy to see people connecting, approaching each other, chatting and so much more! One of the guests has interpreted the “dare to consensually kiss” card as something a lot more intimate, offered it to one of her play friends and happily retreated into a sex positive area 😉 It was such a hot scene!
The most important work I do is centered around shame.
As probably many of you know I come from a very conservative upbringing and the feelings of shame, guilt and judgement around sexuality accompanied me throughout my teen and late into my 20s. I had to dig deep, shine some light into these shadows and question / release any beliefs that were not serving me prior to allowing myself to feel free and aligned with my sexual force inside.
You know what happens during our one on one sessions and our webinars? A ton of laughs, personal sharing and wonderful, open conversations about sexuality. It feels so freeing and liberating for everyone to be able to openly share their thoughts, fears, fantasies, talk about shame / guilt and realize how incredibly similar we all are. Playful, experimental and joyous at our very core with nothing to be ashamed of!! Join me tomorrow at 7pm for a free online webinar to experience this for yourself: https://spiritsexlab.com/events
10 ways to boost self confidence
Notice your Super Ego and set a boundary (Super Ego is an internalizing parental voice that constantly judges us to be less than who we are, learn to identify it and work through it)
Write negative thoughts down and question (CBT works wonders when it comes to questioning one’s negative thoughts – I have a hand out available)
Set intention aligned with the vision (See, taste, feel, hear, fully experience being confident, joyous and happy; set the intention to manifest this)
Add self love to your daily practice (I have a few great practices – happy to share)
Ask for painting with love / outside feedback (Beautiful way to feel the loving outside reflection – please search Painting with love in my blog at www.spiritsexlab.com)
Take sexy selfies / admire or share (Love those – have you tried?)
Get sensual clothes (Yes please)
Step outside of comfort zone + visit a playground (Oh my, nothing like an adult playground to boost one’s confidence levels)
Learn sexy skills (Knowledge is power)
Get to know + express your alter ego (Who are you deep down inside? Bring out your sexy!)
Imagine entering a beautifully boutique venue as if entering a sensual fantasy. Multiple stations with whimsical signs “tie me up”, “spank me”, “tickle me” are positioned on the lash first floor. Each sensual station is ran by a Master Guide – a specialist with many years of experience in each given sensual art.
Incredible rope artist teaching most beautiful and technical ties is leading a bondage station. He ties guests, teaches rope work and creates beautiful demonstrations on how to use the art or rope tying to sensually enhance everyone’s experiences.