Prostate Play and Strap on basics

Prostate Play and Strap on Basics

Prostate Play and Strap on Basics Prostate massage may give a partner an amazing source of pleasure, explosive orgasms and lots of […]

Be here now

Be here now

I think this pretty much sums it up whether we’re anxious about the future, upset about the past, lost in our thoughts and unable to relax and let go. Happiness, pleasure, joy, connection, love, belonging – all great feelings happen in the now. Do you agree?

Healing Wounds

Healing Your Wounds Webinar Aftermath

“Meditation was very helpful for grounding me to listen to my self differently today.”
“Meditation was super  – your voice is very soothing! I completely fell asleep and felt refreshed and balanced.”

“Thank you for the webinar. The Universe had me fall asleep for most of your talk”

Remote D/S Play

Sex Drive Differences – Play Ideas

Some of you wanted to hear about my play idea last Saturday. This would work well for anyone who’d like to add more spice into play and change up your sensual routine, try out Domination / Submission ideas or wants to even out the field if one of the partners is feeling less up for play than the other. This can work well in person or long distance via video screen sharing.

10 ways to process emotions

10 ways to process emotions

Do you ever feel overcome by emotions? There are so many – typically the “negative ones” we tend to have an issue with experiencing / processing. In our culture we are not taught ways of identifying, allowing and accepting our feelings. The truth is while fear, sadness or anger may be very uncomfortable to experience, they are waves of energy passing over us. Below is a list of ideas I’ve compiled over the years on processing a range of negative emotions. What’s your favorite way to process?

Inner Child

Connection: Self, Inner Child

Yesterday was quite a day focused on conflict resolution, thank you so much for everyone who reached out and offered to support […]

feeling

Feeling of aversion or attachment

Oh how timely, as I’m navigating trouble in paradise period of my poly relationship life… Honestly, as much as I’d love to dream of letting go of attachments, and just being in the now not trying to long for or control / need my partners to do something specific, I can’t. I love loving, being deeply attached, feeling the connection. And so I don’t know how practical is it to completely let go of attachments, instead, perhaps what we can attempt to do is witness it all from the side. Align with best part of ourselves during the conflict resolution phase and have open / non defensive communication supported by a common intention. Thoughts?

Healing Wounds

August 13, 7pm – Healing Your Inner Wounds Webinar

Join me for this FREE New Exciting Webinar: Healing Emotional Barriers to Happiness

Join this free webinar to become aware of your inner blockages, start moving and working through them towards attracting more pleasure, freedom and connection in your life.

When: August 13, 7.00 PM
Where: Online (link sent upon registration)
Price: FREE
Sign Up: https://spiritsexlab.as.me/RemoveBlocks

We’ve all been there – unable to relax and enjoy joy, happiness and pleasure or feeling ashamed, guilty or uncomfortable about certain aspects of our expression or bodies. Internalized, these judgments create internal walls – blocking our creative expression and feelings of joy. At times, making us turn against our very core.