Energy healing

Energy Healing As most of you know, I am an Energy Therapy Practitioner with vivid interest in human sexuality who graduated from […]

Catitation

5. Cat Meditation {Catitation}   Hehe… Ever since I got a cat, I realized that a Cat Meditation might actually be one of the […]

Guided Meditation

4. Guided or creative meditation The type of meditation that I find works best with the beginners and the type I love […]

Mindfullness

3: Mindfulness This third type of meditation is a combination of concentrative and open awareness technique. Usually the point of focus is […]

Open Awareness

2: Open Awareness This second type of meditation focuses around an outward awareness. When practicing it, one is being present and aware […]

Concentrative Meditation

Types of Meditation 1: Concentrative Meditation Technique Quite often our mind tends to wonder and scatter. Thousands of thoughts run around our […]

Meditation Guide

Have you always wanted to meditate but are not sure where to begin? The following information is going to be helpful to […]

Number Sequences

Power of Number Sequences Around 15 years ago, when I first embarked on my soul-searching journey and started reading lots of Personal […]

Meditative Visualization

Meditative Visualization Technique Follow the same format of quieting down your mind as in the technique above. Once you feel sufficiently relaxed […]

Intuitive Writing

Intuitive Writing Technique Find a quiet place and sit or lay down with your eyes closed. Take a few deep breaths and […]