Your Best Teacher

“Your best teacher is your last mistake.” Do you blame yourself for making mistakes? Sometimes I wonder if there’s a balance between […]

Change the world

“Change the world by being yourself.” Any Poehler The more we accept ourselves and align with our own unique gifts and essence […]

Self Care: Perfection

Perfection Some great discussions we’ve head lately – on the topics of self care, self-love and image. “What happens”, someone has recently […]

Meditation

Meditation Along with energetic exercises I teach the clients that want to sense better into the energy around them, meditation is probably […]

Space of No Mind

“In the space of no-mind, truth descends like light” ― Osho

Patterns

Patterns… Don’t we all have them? The more we develop a witnessing aspect of ourselves that lets us see our personality from […]

The Soul Knows…

“The Soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss  

Receiving Guidance

Guardian Angels According to many spiritual teachings, a guardian angel is a part of our whole being that “oversees” us while we’re […]