Tag: energytherapy

Welcome to the New You!

It’s January 2023, the start of another incredible year! Many of us set goals for ourselves: personally, relationally and professionally. I love dividing personal goal setting into 4 categories: physical, emotional, intellectual and spiritual. Growth/change in each of these dimensions could be so fulfilling and take you to next level of the NEW YOU! We could also set relational goals (with self and others) to embrace more self compassion, self love, partnered connection, communication, release of ruminating thoughts/stress and even more pleasure!

Holiday Offer – 30-Minute Mini Sessions, December Only

30-minute Mini Sessions (Available December 9-31 only:)
Deep Healing, Self Confidence/Love, Dating, Relationship and Sexuality guidance
Includes personalized session and follow up email with helpful resources (Book for December only, 1 Session Per Person)

Holiday, Anniversary, V-day Couple’s Booklet – Love is a Verb

So many could benefit from creating these booklets and gifting them to their loved ones! These could be used as a memorable holiday celebration present, special anniversary gifts as well as thoughtful V-Day reminders of how incredibly lucky couples are to be together. After all, love is a verb.

LimitLESS, Relationship Spice

Many of you would like to know how to keep our relationships spicy. What are some of the main realizations we’ve discussed with our LimitLESS tribe? It’s important to understand that we as humans have two opposing needs and it’s the ability to balance out these two needs that brings love and spice into the relationships

LimitLESS, Relationship Preferences

Do you have trouble finding the right people to date? Would you like to understand how to maintain deeper, more loving relationships while openly communicating your truth? Or are you interested to explore a sea of other options outside of a typical relationship root showcased by popular media?

Inner Peace, Pleasurable Activities

Do you notice feeling down and stressed? You might be asking yourself the following question: “How do I align with more pleasure in your life?” One of my close friends set an intention to embrace her emotional wellness and continuously raise her vibrations. I love this intention as negative thinking and stress affect our overall well-being multidimensionally. 

Inner Peace, Judgemental Inner Voice

Do you notice how you might be stopping yourself from achieving your goals and dreams? The single most useful practice I teach my clients is to recognize their inner judgemental voice also called a SuperEgo.

Inner Peace, Flying Birds Emotional Balance Technique

The following description suggests to approach this technique at home, I often like practicing it during a forest walk while having a conversation with myself out loud (apologies to innocent bystanders that might be wondering why I’m talking to myself :)). Here’s how you would do it, please try and let me know if it was useful.

Sexual Energy Blocks Release

How does one release sexual shame/blocks? This is one of the most common questions I get. It is very much possible to work through our internalized blockages and deeper align with our authentic expression!