I tend to say “The future is friendly” – just like an old telecommunications commercial has taught us 🙂 Our fears, anxiety about the future and negative projections typically never come true exactly as we were afraid they would. Have a wonderful day, my friends and enjoy today! It’s magnificent. And the NOW is also we ever had anyways!
We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?
“All that you see out in front of you is how you feel inside your head.”
Alan Watts
We often project our fears, worries and anxieties onto others… According to Wikipedia, psychological projection is a defence mechanism in which the human ego defends itself against unconscious impulses or qualities (both positive and negative) by denying their existence in themselves while attributing them to others.
“What drives these internal and external walls? Fear. Fear of the strength within.” www.aliceinpolyland.com Do you notice internal blockages inside that stop […]
I’m thrilled to be teaching Meditation on Body-Centered Emotions at Gilda’s Club Greater Toronto (GCGT). This wonderful organization is a registered charity […]