How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!
We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?
With the instability in today’s world, so many of us are affected by feeling anxious, unsettled and worried. Happy to share a few very helpful stress coping techniques I’ve used in my practice over the years to help you to feel more relaxed and supported.
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“My favorite part was when I felt and saw an exuberant orange color expanding from my sacral chakra out to the world and got up feeling energized, laughing, and loving myself. I want to tell all my friends how highly I recommend working with Evguenia!”
“I also learned new skills to practice on my own, which I appreciate, and which to me shows that Evguenia really cares about her clients’ personal growth and isn’t just here ot get you dependent and hooked on what she exclusively has to offer (although I definitely am interested in with with her again!)