Managing Difficult Emotions: P3
Managing Difficult Emotions, Three part Series. Part three. (Please read previous parts here: Part One & Part Two) 4. Processing Processing happens differently […]
Category: Personal Growth
April 12, 10 AM – Coping with Pandemic: Desire Boost and Spicy Meditation
Join me for an informal FREE online gathering to connect as a community, go over our challenges / worries, meditate together and share helpful spicy tips on staying sensual, playful and connected.
Managing Difficult Emotions: P2
Managing Difficult Emotions, Three part Series. Part two. (Part One can be found here) 1. Awareness Naming the emotions is an important […]
Coping with Pandemic – Desire Boost and Spicy Meditation Aftermath
Thanks to everyone who was able to join the Desire Boost and Spicy Meditation
So wonderful to connect with everyone on the call! We’ve shared some of our struggles, learned a few tips on staying connected to our own sexuality and fun ways to spice things up with our partners in person and long distance. I really appreciate everyone’s beautiful heartfelt sharing!
Spirit Sex Lab Newsletter – April 2020
Spirit Sex Lab newsletter – April 2020
Just sent off a newsletter – have you seen it yet? Come and join our playful laboratory where we discover personal growth, pleasure and desire-related topics and helpful tips. Join our soulfully wild family.
Please see my Latest Newsletter and Subscribe at http://eepurl.com/gb3nzf
Managing Difficult Emotions: P1
Managing Difficult Emotions, Three part Series. Part one. Very helpful post in the times of Covid-19: … Pain. This familiar intense feeling […]
Incredible Offer ending tomorrow – 20% off Online Sessions
Incredible Offer ending tomorrow – 20% off Online Sessions
I’ve been riding a bit of a high in the past couple of months – I just have been incredibly lucky to have started dating someone new and am going through NRE (new relationship energy) in the midst of this crisis. However, whenever I look around I can clearly see we’re all struggling with so much ambiguity, fear and uncertainty. Many of you have told me how hard it is to stay calm, grounded and positive. I’ve also heard from you on how difficult it is to not see your loved ones, feel isolated and sensually not engaged…
Coping with Pandemic – Stress Release and Healing Meditation Aftermath
Thanks to everyone who was able to join the Healing Stress Release Meditation!
What a great session connecting with people from Israel, Canada and US. Really appreciate everyone’s beautiful heart-felt sharing! Here’s one of the techniques we’ve covered during our call.
CBT: Super Ego / Negative Self Talk
CBT: Super Ego / Negative Self Talk
How are you feeling today? As promised, I’m continuing to share incredibly helpful stress release techniques I use in my practice. If you find these helpful, please like, share and tag your friends!
Coping with Pandemic
How are you coping with the pandemic?
We live in an incredibly stressful time… Every structure surrounding us feels unstable at the moment, so many areas of our lives have been affected. Many of us feel that we’re in a survival mode. How are you doing today amidst this crisis?
