If the ocean can calm itself
“If the ocean can calm itself so can you. We’re both salt water mixed with air.” Nayyirah Waheed How do you calm […]
Tag: mindfulness
Spiritual Desire – Split Intention
Spiritual Desire – Split Intention “All that spirits desire, spirits attain.” Khalil Gibran I truly believe we’re living our own desires. We’re […]
Yesterday, Today, Tomorrow – Being in the Now
“Yesterday is but today’s memory, and tomorrow is today’s dream.” Khalil Gibran The tricky thing is to live in the NOW. Have […]
Women’s Sexual Healing Circle – 11/11/2018
Monthly Women’s Sexual Healing Circle Workshop Invite! Pleasure and Orgasms. Back by popular demand – this beautiful gathering for women promotes sisterhood, […]
Women’s Sexual Healing Circle – Aftermath
9 beautifully open, soulful women. Danced. Cried. Laughed. We shared a lot of personal stories, chatted about relationships, self love, confidence and […]
Connection: Self, Essence
Essence / Higher self / Golden Shadow is the beautiful, loving, omnipotent and wholesome part of ourselves. It is who we are deep […]
Connection: Self, SuperEgo
We are continuing on focusing on Connection with oneself! Do you like what you see? Please thank me with a like! 😉 […]
Meditation – Emotional Balance
Mindfulness Meditation: Emotional Balance Quite often our minds tend to wonder and scatter. Thousands of thoughts run around our heads just like […]
Meditation on Body-Centered Emotions – 10/12/2018
I’m thrilled to be teaching Meditation on Body-Centered Emotions at Gilda’s Club Greater Toronto (GCGT). This wonderful organization is a registered charity […]
Love
“The soul of the soul of the universe is love.” Rumi The very fabric we’re made of is love. BTW, did you […]
