Expect sadness like rain

Sadness and Rain – Cleanse

“Expect Sadness like you expect rain. Both cleanse you.” Nayyirah Waheed Most of us try to avoid feeling ‘negative’ emotions. We have […]

me wanting myself

Me wanting myself

“You not wanting me was the beginning of me wanting myself.” Nayyirah Waheed Are you there to pick yourself up if something […]

New Perspective

New Perspective

“Through your writing and even some of your blogging, I found a new perspective. My communication skills have improved and I am […]

Redefine your life

Redesign your life

Redesign your life   We live within a system with a very clearly specified path in front of us. We’re typically born […]

you helped me break my anxiety and fear barriers today

Break through Anxiety & Fear

“You helped me break my anxiety and fear barriers today… It was really life enriching experience… Thank you!” A. S. Private Adult […]

Mask

Connect: Self, Mask

We all wear masks. Often. At some point in our lives we’ve created (with the outside help) an idealized image of who […]

newsletter

July / August Newsletter

July / August Newsletter has just came out fresh off the virtual press 🙂 ! See for yourself! Want to know all […]