Price Change

Exciting Spirit Sex Lab Changes and Price Adjustments

Exciting changes are in store for SpiritSexLab. Thanks to all of your wonderful support, our Lab has been growing really well this past year and we are excited to introduce even more helpful content in a form of personalized, high touch services, online courses and more. I’m also looking into launching a sister company solely focused on Healing and Personal Development offerings that many of you have come to experience and love! As I’m investing into delivering even more value, better content and deeper sessions, our pricing packages are going to change on October 1st.

Staying in Shape: P1

“How do you stay in such an amazing shape?” “What’s your exercise/diet regiment?” “Do you seriously have two kids?” I do often […]

woman love

Woman who loves her body

I’m a true believer that my judgements say more about me than others. Have you noticed that at times you may get triggered by noticing things which your really dislike in others? We may also at times encounter strong feelings of hate, anger, fear, wanting to hurt other or separate from them… Carl Jung called this part of our personality a Lower Self / Shadow.

Bondage

Predicament bondage – Play Ideas

Predicament bondage

Predicament bondage is a wonderfully playful concept that includes elements of restraint (use of rope, handcuffs, telling someone to hold still etc.) and psychological domination (play that affects you multidimensionally). Usually play ideas involve creating a scenario where someone is told to hold still (with or without restraints) and is teased or tormented in a way that encourages movement, forcing them to fight against that impulse.

release

Huge Relief!

I used to hold onto to a lot of things, memories, attachments, blockages, idealized self image concepts for the longest time and that tension used to weigh me down. Upholding an image or a  persona, keeping emotions / reactions deep within ourselves and trying to be the idealized version of ourselves takes up a lot of energy, work and tenses us up. If you pause for a second to notice any tension in your body and start breathing into each area with a focused attention, you may start noticing how you long for a release.

Healing magic

Sexual Magic Manifestation Practice

Sexual Magic Manifestation Practice

Sometimes I feel like I work at Hogwarts 😉 Want a peak inside? Here’s a great energy-based technique that allows you to set a powerful intention and manifest your goals using a little sensual magic. For more ideas and practices to bring more pleasure, love and connection into your life, DM for a free 20 minute consultation or go to https://spiritsexlab.com/contact

Women love themselves

Women who love themselves

Just today I was holding space for a beautiful client of mine who’s come to me to embrace her sexual force, to fall in love with herself and unleash the inner goddess.

The sensual energy is so powerful, exquisite and incredibly moving. It makes us feel alive, creative, invigorated and empowered. Often, the reason why we’re not in touch with our pleasure is due to a variety of blockages that come from your upbringing – early childhood wounding, shame / guilt associated with sexuality, feeling unworthy of love and pleasure, inability to fully accept and love ourselves as we are and not as the world wants us to be.

Transition into Play

Transition into Play

From Mental to Playful Transitions

We all tend to be busy and often quite preoccupied during the day – work, errands, kids, parents – out day to day lives have a certain busy stress-filled rhythm. What does it take to transition into a slowed down, experiential, playful, sensual, sexual, creative and connective space with our lovers?

therapy

Result and Solution Oriented Energy Therapy

I’ve been through this myself in the midst of my own healing journey, sitting through therapy sessions that didn’t offer many practical skills, but mostly just an ability to vent. Or receiving wonderful practical tips of working through thoughts but not approaching issue-resolution holistically and multidimensionally. Throughout the years of my own growth pains and training / working as a Professional Energy Therapist I have arrived at a great balance in helping clients (and working through my own struggles) multidimensionally